Lunch today - Quorn sausage roll with salad

Lunch today was a Quorn sausage roll with salad (grated carrots, peppers and onions), coleslaw and potato salad.

Dinner tonight was: Chicken curry, potatoes with lentil dumplings (aloo wadian), cauliflower & potatoes and a Black dal. We don’t always eat Read the rest

 

Lunch today - yummy instant noodles with broccoli

Lunch today was yummy ‘Koka’ brand instant noodles in a curry flavour. I also added fresh garlic and finely chopped broccoli. Instant noodles come under criticism at times for being unhealthy, but I think if eaten in moderation with some

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Grocery today - Replenishing the larder!

A topup on grocery today:

  • Eggs
  • Nuts – a mix of nuts and dried fruit
  • Crisps – Golden Wonder (cheese & onion)
  • Chocolate
  • Koka instant noodles 
  • Cereal (cornflakes)
  • Frozen fish
  • Frozen chips
  • Oranges
  • Cucumbers
  • Onions
  • Pears
  • Potatoes
  • Cooking oil
  • Baked
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The food today: Pasta for lunch and Indian chicken curry for dinner

Food today:

Lunch: Penne Pasta with a sauce made with packet vegetable cup-a-soup. For extra nutrition and body, I added freshly steamed vegetables.

Dinner tonight was: Indian Chicken curry, and sauteed baby potatoes. The accompaniments were roti (Indian flatbread) and Read the rest