A lovely surprise at work today – a delicious selection of pastries, a treat by a colleague…
I had a huge Apple square. There were cream eclairs, chocolate and plain doughnuts, cool drinks and more…Bless the kindness and love…… Read the rest
Lunch today was a Quorn sausage roll with salad (grated carrots, peppers and onions), coleslaw and potato salad.
Dinner tonight was: Chicken curry, potatoes with lentil dumplings (aloo wadian), cauliflower & potatoes and a Black dal. We don’t always eat … Read the rest
Lunch today was yummy ‘Koka’ brand instant noodles in a curry flavour. I also added fresh garlic and finely chopped broccoli. Instant noodles come under criticism at times for being unhealthy, but I think if eaten in moderation with some… Read the rest
A topup on grocery today:
- Nuts – a mix of nuts and dried fruit
- Crisps – Golden Wonder (cheese & onion)
- Koka instant noodles
- Cereal (cornflakes)
- Frozen fish
- Frozen chips
- Cooking oil
Lunch: Penne Pasta with a sauce made with packet vegetable cup-a-soup. For extra nutrition and body, I added freshly steamed vegetables.
Dinner tonight was: Indian Chicken curry, and sauteed baby potatoes. The accompaniments were roti (Indian flatbread) and … Read the rest