Food today - scrambled eggs for lunch & spinach, lentils and roti for dinner
Food today was:
Lunch: Scrambled eggs with chopped spring onions and baked beans.
Dinner : Lentils, spinach, natural yogurt and salad with roti (Indian bread). The lentils were boiled and tempered with mustard and cumin seeds. The spinach was steamed
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Lunch today - Omelette with spinach, peppers and seeded bread
Lunch today was an omelette with spinach, peppers, some seeded bread rolls and a dash of chilli sauce!
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Omelettes and pizza for dinner
Omelettes and pizza for dinner
Dinner tonight was:
(1) Plain omelettes (with fried tomatoes) and omelettes with broccoli. The tomatoes were nearly charred in the pan and sprinkled with sea salt. Another accompaniment was a green chutney made with coriander, … Read the rest
Frankfurter lunch....
Lunch was quorn frankfurter, boiled egg whites and a salad….… Read the rest
dinner tonight...soup and scrambled egg
Dinner was a sweetcorn soup with croutons and scrambled eggs with spring onions and green chillies..… Read the rest