Quorn Burger & Spinach Omelette for lunch today

Lunch today was: Spinach Omelette, Quorn burger, baked beans and salad.

It was a nourishing yummy lunch, with good sources of protein. “Quorn” vegan spicy burgers are just the perfect food for a simple lunch, not too heavy, a little

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Food today - scrambled eggs for lunch & spinach, lentils and roti for dinner

Food today was:

Lunch: Scrambled eggs with chopped spring onions and baked beans.

Dinner : Lentils, spinach, natural yogurt and salad with roti (Indian bread). The lentils were boiled and tempered with mustard and cumin seeds. The spinach was steamed

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Lunch today - Omelette with spinach, peppers and seeded bread

Lunch today was an omelette with spinach, peppers, some seeded bread rolls and a dash of chilli sauce!

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Omelettes and pizza for dinner

Omelettes and pizza for dinner

Dinner tonight was:

(1) Plain omelettes (with fried tomatoes) and omelettes with broccoli. The tomatoes were nearly charred in the pan and sprinkled with sea salt. Another accompaniment was a green chutney made with coriander, Read the rest

 

Frankfurter lunch....

Lunch was quorn frankfurter, boiled egg whites and a salad….… Read the rest

 

dinner tonight...soup and scrambled egg

Dinner was a sweetcorn soup with croutons and scrambled eggs with spring onions and green chillies..… Read the rest