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Lunch today - White rice with Kadhi (A gramflour and yogurt curry)

Lunch today was plain rice served with a gramflour and yogurt curry. Asafoetida, Cumin seeds, Mustard seeds and Fenugreek seeds are sizzled in hot oil. Then a mixture made with buttermilk, gramflour, seasonings and garlic is poured slowly in and

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Lunch today - Rice with peas and chicken, served with natural yogurt

Simple lunch today – Rice with peas and chicken, served with natural yogurt.

Nearly everyone’s favorite!

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Vegetable rice, cooked in perfect cooker

A simple and delicious lunch – vegetable rice.

The rice was cooked in perfect cooker, a very handy appliance, in which you can cook portion controlled meals. An added bonus is that you don’t need to keep an eye on … Read the rest

 

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vegetable fried rice step-by-step

Lunch today was vegetable fried rice

Take a big wide pan.

Fry some cumin seeds and onions in oil. (add some salt, it helps to draw out the moisture).

onions and cumin seeds in oil getting fried

Add garlic to sauteed onions.

garlic added to partially fried onions

 

sauteed onions with garlic

Add peas and sweetcorn. (I … Read the rest

 

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Vegetables fried rice for lunch...

Lunch today was rice with vegetables (beans, peas and potatoes) with natural yogurt and some steamed broccoli…… Read the rest