Food today - scrambled eggs for lunch & spinach, lentils and roti for dinner

Food today was:

Lunch: Scrambled eggs with chopped spring onions and baked beans.

Dinner : Lentils, spinach, natural yogurt and salad with roti (Indian bread). The lentils were boiled and tempered with mustard and cumin seeds. The spinach was steamed

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Lunch - Fish & chips, Garlic bread with baked beans

Lunch today in (Sainsbury’s) was: Fish & chips with peas and Garlic bread with baked beans.

Drinks were Orange juice, tea and coffee.

lunch - garlic bread with baked beans

A view of river Foyle from the restaurant.

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