Lunch today - Omelette with spinach, peppers and seeded bread

Lunch today was an omelette with spinach, peppers, some seeded bread rolls and a dash of chilli sauce!

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Breakfast - egg, baked beans, ham, toast and potato bread

Breakfast – egg, baked beans, ham, toast and potato bread

A lovely, simple, healthy and a filling breakfast – a favorite with many!Read the rest


Grocery food shopping

Grocery shop today

  • Milk
  • Bread
  • Diced fruit
  • Clotted cream rice pudding
  • Coleslaw and potato bread
  • Melon
  • Fish
  • Hummus
  • Cottage cheese
  • 0% fat yogurt
  • Oranges
  • Spring onions
  • White onions
  • Oatcakes
  • Diced veg (Carrots, Cauliflower)
  • Tomatoes

grocery food shopping

Mainly essentials and healthy food, apart Read the rest


Food today was an exceptional gesture of kindness

Food today was exceptional. A very kind aunt brought food cooked in the local Gurudwara (sikh temple). She got it home for us as my mother-in-law can’t travel. Bless this kindness and love.

The food was:

  • A fried bread
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Food shopping today

My food today:

Topping up on groceries

  • Milk
  • Chicken goujons
  • Mashed potato
  • Cereal (wheat biscuits from tesco)
  • Lambs lettuce
  • Spinach
  • Eggs
  • Bananas
  • Radishes
  • Tomatoes
  • Vegetables (Carrots, broccoli
  • Bread
  • Sweetcorn (corn on the cob)
  • Oranges

Dinner tonight was: Omelette with spinach … Read the rest