Breakfast and lunch today - Paratha (Indian unleavened bread) with an Omelette, Cheese snacks, Broccoli

Omelette with Paratha

A quick simple breakfast – the dough had already been made, so it was quick to make the bread and the Omelette. It was served as a roll.

Lunch today was: Vegetable spring roll, Cheese stars, Mozzarella

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Quorn vegetarian fishless fingers with broccoli

Quorn vegetarian ‘fishless fingers’ with broccoli

Tried ‘Quorn’ battered vegetarian ‘fishless fingers’. Quite nice for a change, but other ‘Quorn’ products such as Quorn Spinach And Red Pepper Slices are nicer. 

A nice simple lunch.

What was your food today? Read the rest


snack/light lunch - vegetable spring rolls, potato bread and broccoli

Lunch today – a fusion of Chinese and Irish – spring rolls, potato bread and broccoli.

Lovely with chilli oil and chilli garlic sauce.

The sauces are available from Amazon.




snacks for lunch

broccoli on the boilpotato bread and spring rolls getting friedRead the rest


Omelettes and pizza for dinner

Omelettes and pizza for dinner

Dinner tonight was:

(1) Plain omelettes (with fried tomatoes) and omelettes with broccoli. The tomatoes were nearly charred in the pan and sprinkled with sea salt. Another accompaniment was a green chutney made with coriander, Read the rest


Chicken with veg and mash for dinner

Dinner today was Chicken balls with mashed potato (lovingly scooped!), Broccoli, Potato salad and Coleslaw.


Simple, balanced and nourishing…and of course, delicious!… Read the rest


Chicken nuggets dinner.....

Chicken nuggets, sandwich and broccoli…. … Read the rest