Lunch today - oven baked vegetables and smoothie

Lunch today was: oven baked vegetables (Green beans and Mushrooms) and a Protein rich smoothie.

The vegetables were seasoned with Cornish sea salts (Smoked and Chilli flavors), garlic granules, a dash of oil and soy sauce. The smoothie was made

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A delicious Vietnamese/Thai Lunch - Pho nam, Chestnut mushroom spring rolls, Chicken satay

A delicious Vietnamese/Thai lunch at a local new enterprise called Me-kong.

  • A (very) filling and flavourful broth with mushrooms and lots of vegetables. I requested for my food to be spicy, so along with the addition of chillies, I
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Irish breakfast - bacon, egg, beans, tomato, potato bread, hash brown and mushrooms

A delightful breakfast in Debenhams

  • Bacon
  • Baked beans
  • Scrambled eggs
  • Potato bread
  • Hash brown
  • Tomato
  • Mushrooms

The breakfast comes with tea and toast. The view from the cafe is spectacular.

Here is a picture  🙂

A view of Derry City

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