Food today was:
Lunch: Scrambled eggs with chopped spring onions and baked beans.
Dinner : Lentils, spinach, natural yogurt and salad with roti (Indian bread). The lentils were boiled and tempered with mustard and cumin seeds. The spinach was steamed… Read the rest
Dinner tonight was Spinach and Garlic roti (Indian bread) with plain yogurt. The spinach was chopped, steamed and ground. A dough was made with the ground spinach and finely chopped garlic, and seasonings. The dough ball was rolled in the… Read the rest
Lunch today was an omelette with spinach, peppers, some seeded bread rolls and a dash of chilli sauce!… Read the rest
Dinner today was Indian – Chickpea curry and Spinach & Paneer (Indian cottage cheese).
The chickpeas were from a tin – very handy when there is no time to soak and boil them. To speed things even further, I cooked … Read the rest
Lunch today was:
- Spinach roti (Indian flatbread). The spinach was steamed, then ground with fresh garlic. The dough was kneaded with the ground spinach, water and condiments and made into breads after proving/proofing/blooming.
- Potatoes curry (dry). The potatoes were boiled,